Meet Our Fundraiser: Tom McDonald

Tom recently discovered Age Concern Epsom & Ewell and was inspired by the vital support our charity provides to older people in the local community. Wanting to get involved, he decided to take on his biggest physical challenge yet – running his first ever full marathon at the Southampton Marathon in May 2026.

Although Tom never imagined himself running long distances, completing his first half marathon in 2018 gave him an unforgettable sense of achievement. Since then, he’s continued to push beyond his comfort zone. His current training includes three to four runs a week alongside strength training at the gym, all while balancing a full-time job.

Like many runners, he’s had to manage cold-weather training and minor injuries along the way.

Tom’s motivation comes from knowing he is running for a cause close to his heart. With elderly grandparents and a close, supportive family, he understands how important it is for older people to have someone looking out for them.

He also draws inspiration from Captain Sir Tom Moore’s fundraising efforts, which showed how much difference one person can make.

Tom would be hugely thankful for any donations or messages of encouragement, and for helping to spread the word about his fundraising mission.